Leg Day!

Here is a sample leg day workout!  I don’t do this workout regularly, but every so often it’s good to go all out and really push your endurance levels.  I did the squats with weights.  The first 4 sets were heavy, and then for the rest of the sets I just took 20lbs off.  This was a fun workout that can be done at home or at the gym.  I did mine at home, and i am definitely feeling the pain now!  Good Luck!!

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